Physical Activities  ( Youth & Adult )


Organization Services Ages Price
Center of Gravity Rock Gym

Wichita Falls' premier rock-climbing gym. We offer a welcoming environment for all climbers, beginners and veterans alike!

Memberships
Two Weeks $25.00
One Month $40.00
Three Months $110.00
Six Months $200.00
+1 family member $80.00

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CrossFit Wichita Falls

All classes are programmed and led by certified Crossfit instructors, and each class includes personal coaching and supervision throughout the entire workout.

Youth classes are priced differently than adult

Unlike the typical gym membership, our rates are not based on our members simply gaining access to our gym facility and disappearing into the fray.

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YMCA Metropolitan Branch

Tang Soo Do
For beginners, ages 7 and up. Youth and adults are together in class. Classes are held on a monthly basis. Instructor: Ethan Shaw (5th Degree Black Belt/Master Instructor)

7- adult (18+)

$25 month member/ $35 non member

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CrossFit Texoma

CrossFit Texoma can provide a one stop shop for elite strength, conditioning, health and wellness in the Texoma region. We have activities for all ages to include children beginning at age five, youth sports teams, senior adults and even expecting mothers. We'll teach you proper nutrition, running form and have a corrective exercise and post-rehab program that will utilize mobility, flexibility and strength to resolve musculoskeletal injuries related to fitness and occupational activities.

Age 5 and up

Visit our website for more information.

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Fit4Mom of Wichita Falls & Burkburnett

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We offer a variety of programs. Visit our website for more information.

Contact for more information on programs and prices.

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Iowa Park Parks and Recreation

Maintains and supports 10 parks, a public pool and several sporting activities. Additionally, Gordon lake has a walking trail (just over 1-mile) and workout equipment available.

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Pueblo Boxing

Pueblo Boxing offers a fun and exciting Full Body workout for both youth and adults. Our personal trainers constantly change up the workouts to keep your body guessing, keep workouts fun and most importantly to constantly show RESULTS!!! While sparring and competition is available, most people join our gym to simply get in the best shape of their life. Stop by for a free workout, personal trainers are always available at no extra cost, we promise to have you swinging like a pro in no time!!!

Year Round All Youth Program Is Spit Into Two Age Groups 7-12 Years Old & 13 And Up
Future Champs Camp (4-6 Years Old)

Ages 4 and up

Youth camps are $25 per child.
Monthly fee includes personal trainers.

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WF Parks and Recreation

Disc Golf - Fun for all ages! The game is similar to golf except a disc resembling a frisbee is thrown at a pole hole (a chain basket mounted to a pole). Users must furnish own discs. Disc golf is available at the following locations: Lucy Park - begins along Sunset Dr. adjacent to the Log Cabin; and Lake Wichita Park - (near the south end of Fairway Blvd) begins south of the small shelter near the playground.

All ages

Free

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WF Parks and Recreation

Zumba - Learn Zumba with a board certified instructor with a passion to teach. Visit the website for more details.

16 and up

$30/mo

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WF Parks and Recreation

Adult Dance & Fitness classes - Advanced adult ballet is for anyone who loves to dance but does not want to pay an expensive studio for private lessons.

16+

$30/mo

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WF Parks and Recreation

Taekwondo - The adult program

11+

$30/mo

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WF Parks and Recreation

Youth Contemporary Ballet - Your child will love dancing to fun music while learning the basics of ballet.

12 & up

$30/mo

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WF Parks and Recreation

Adult Social Dance - Come an learn a variety of dances to include the waltz, two-step, and jitterbug. Workshops differ from month to month so call or visit the website for more details.

12 +

$35/mo

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WF Streams & Valleys/Hotter'N Hell Hundred

HHH Bike Ride
The Duel (half/full mile marathon
BMX Track
Climbing Gym
Wee-Chi-Tah Mountain bike/running/walking

Open

Prices and fees varies by event. Visit the website for more details.

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Wichita Falls Runners Club

The Wichita Falls Runners Club (WFRC) was founded in 1978 to promote the spirit of running and fitness in Wichita Falls, TX and the surrounding area. Today that spirit is alive and well thanks to our members.
With the WFRC, running is all about fitness and fun! We have a wide range of members of every distance and speed ranging from the casual walkers to the recreational runners to the hardcore racers… everyone is welcome.

Yearly Membership Ending On 12/31: $20.00 + $2.50 Processing Fee. Maximum number of members included in membership: 5.

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Wichita Falls-Wichita County Public Health District

5-2-1-0=8 is an obesity prevention initiative designed to communicate basic healthy habit principles using a very simple acronym. We partner with schools, childcare and out of school programs, healthcare practices, worksites and community organizations to change environments where people live, learn work and play. Implementation can be accomplished using a tiered approach which can be as simple as putting up posters or promoting on websites (basic), hosting educational classes (intermediate) to self-sustainment activities such as incorporating into existing curriculum, worksite wellness initiative or establishing an obesity prevention clinic. The healthy habit guidelines are as follows:
5 – fruits and veggies
2 – hours or less of recreational screen time*
1 – hour or more of physical activity
0 – sugary drinks, more water
8 – or more hours of sleep

All age groups

Free service

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