Nutrition Classes

Organization Category Services
North Texas Area United Way Youth & Adult

Will offer two new programs starting next year: HIPPY (Home Instruction for Parents of Preschool Youngsters) - Evidenced-based program that works with families in the home to support parents; PAT (Parents As Teachers) - A resource for families to help young children grow up healthy, safe and ready to learn.

Region IX, Head Start Youth

A comprehensive early childhood development program for 3 -5 year old children from low income families. Provides family support services, health and dental, nutrition and disability services.

Texas A&M AgriLife Extension Youth

4-H programs and classes on bullying, healthy eating, healthy lifestyles.

WF Area Food Bank - Nutrition Education Services Youth & Adult

Children: Interactive nutrition education class, available for consecutive classes
weekly/monthly/etc.; hands on cooking class

Adults: Train-the-Trainer partner agency workshops with staff and volunteers; nutrition education and/cooking class with food insecure clients; potential topics include but are not limited to the following - Healthy Cooking, Food Safety, MyPlate/Food Groups, Grocery Shopping on a Budget, Nutrition and Healthy Lifestyle, Portion Control, Meal Planning & Healthy Snacking

Wichita Falls-Wichita County Public Health District Senior & Adult

Diabetes Empowerment Education Program (DEEP) is a licensed diabetes self-management education (DSME) curriculum developed by the University of Illinois, Chicago. DEEP was developed to provide communities with tools to better manage diabetes and is based on principles of empowerment and adult education. There are eight modules: Understanding the Human Body; Risk Factors; Blood Glucose Monitoring; Physical Activity; Management Through Meal Planning; Complications; Medications and Medical Care; Mobilizing Your Family and Friends. The last two sessions will be a review of the previous eight modules.

Place: Health District
Contact Patricia Trejo for more information on classes or use the link below to register:

Wichita Falls-Wichita County Public Health District Youth & Adult

5-2-1-0=8 is an obesity prevention initiative designed to communicate basic healthy habit principles using a very simple acronym. We partner with schools, childcare and out of school programs, healthcare practices, worksites and community organizations to change environments where people live, learn work and play. Implementation can be accomplished using a tiered approach which can be as simple as putting up posters or promoting on websites (basic), hosting educational classes (intermediate) to self-sustainment activities such as incorporating into existing curriculum, worksite wellness initiative or establishing an obesity prevention clinic. The healthy habit guidelines are as follows:
5 – fruits and veggies
2 – hours or less of recreational screen time*
1 – hour or more of physical activity
0 – sugary drinks, more water
8 – or more hours of sleep

Contact Joanna Patterson for more information.